Nutrition Vital for People with Cancer

Good nutrition plays a vital role during cancer treatment and must therefore play an important part in any overall treatment plan. The food we eat has a daily impact on our health; increasing our energy levels and supporting our immune system among other benefits. Eating a healthy, minimally processed, plant-based diet not only benefits your […]

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#‎24Challenge‬ Cycling for Childhood Cancer ~ 135,8Kms Done; 304,2 Kms to GO!!

The Cycle Race-Against-Time 440 Kms in Under 24 Hours There are 6 stages to Francois’ 24 Hour Challenge for Childhood Cancer Awareness: Leg 1: Hoedspruit to Ohringstad – 87.2 km – DONE! Leg 2: Ohringstad to Lydenburg – 48.6 km – DONE! Leg 3: Lydenburg to Dullstroom – 56.1 km Leg 4: Dullstroom to Carolina […]

Read more #‎24Challenge‬ Cycling for Childhood Cancer ~ 135,8Kms Done; 304,2 Kms to GO!!

… and He’s Off… #‎24Challenge‬

A short while ago our Intrepid Cyclist set off on his Epic Challenge – crossing Mpumalanga on a bicycle ~ One Man, One Bicycle, 440 Kilometres in #24 Hours!! These are officially the FIRST ‪#‎24Challenge‬ photograph of Francois on the road! Starting off in Hoedspruit, he has 87.2km to cycle before he reaches Ohringstad, which he estimated […]

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