Vegetarian Christmas Recipes

With Christmas around the corner we are all looking for some great recipes for our families, and that includes recipes that Children with Cancer will enjoy, but what about those of us who are vegetarian? Children with Cancer especially, need to eat as many veggies as possible as they need them to build up their […]

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A Plant Based Diet is Good for Fighting Cancer

The basic principles of a plant-based diet (PBD) are that it focuses on whole, minimally processed foods – whole grains, seeds, vegetables, fruits, legumes, and nuts should make up the majority of what you eat – and limits animal products. A PBD also excludes refined foods, like added sugars, white flour, and processed oils. A […]

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Healthy Hidden-Veggie Smoothies

These hidden-veggie smoothies are simple to make and are even easier to customise for breakfast or as a snack when your child with cancer is struggling to eat but needs the nutrition to fight the cancer. One of the best ways to help your child eat more fruit and vegetables is to pack them into […]

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✨Foodie Friday ✨Child-Friendly Meals

Today’s offering is some wonderful Child-Friendly Recipes for those times when you are really struggling to get your Child with Cancer to eat or when you just want to give them a nice little treat. These recipes are all nutritious and your child will love making some of them with you – spending time in […]

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Yummy Healthy Pancakes

If you love pancakes, add this healthy pancake recipe to the list! This is our favourite pancake base recipe + 6 healthy pancake recipes you can make with it. (NB! American pancakes are what we in South Africa call Flapjacks) Pancakes were never an easy weekday morning meal because of the mess and the time […]

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Delicious Winter Warmer Recipes

Seeing that it is still the middle of winter in South Africa and rather cold out there, we thought we would bring you some lovely easy-to-make, nutritious and comfort-food recipes to tempt your Child with Cancer with. We know it is difficult when you have a Child with Cancer who is undergoing treatment and is […]

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A Dietary Change Could Boost Cancer Therapy

In a recent study, mice that ate a diet with reduced levels of a particular amino acid responded better to cancer treatments. The findings are intriguing, but the authors call for caution. Doctors and other experts now understand the significant role that nutrition plays in health. In fact, it is possible to manage some conditions, […]

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