YUMMY Vegetarian Recipes

Today we are sharing some great vegetarian recipes, some of which are also Vegan/Gluten-free or offer Vegan/Gluten-free Substitutions. We hope that you enjoy trying out these great recipes and would love some feedback once you have. Please also remember to let us know if there are any recipes or food/nutrition questions that you woul like […]

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✨Foodie Friday ✨Child-Friendly Meals

Today’s offering is some wonderful Child-Friendly Recipes for those times when you are really struggling to get your Child with Cancer to eat or when you just want to give them a nice little treat. These recipes are all nutritious and your child will love making some of them with you – spending time in […]

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Healthy Easter Treats for Kids

Normally we do “Foodie Friday” but seeing that this Friday is Good Friday and the start of the Easter Weekend, we decided to make a bit of a change so that we can bring you some scrumptious recipes early enough for you to make them for your children… Enjoy! Healthy Crispy Rice Eggs Ingredients 3/4 […]

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Foodie Friday: Can Sugary Drinks Fuel & Accelerate Cancer Growth?
bottles of coloured liquid

Researchers acknowledge that obesity increases the risk of cancer, and some studies even consider the existence of a causal relationship between this metabolic condition and cancer. One important factor that can lead to obesity is the high intake of sugar through the frequent consumption of processed foods and sugary beverages. Sugar is a simple, edible, […]

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Foodie Friday: More Delicious Nutritious Recipes

Following on last week’s blogpost about the Boehringer Ingelheim India and Times Group’s newly-launched Fight Cancer with Flavour cookbook for cancer patients, we decided to publish some more of their delicious and very nutritious recipes of those with cancer today. Coronation Vegetable Hash & Poached Eggs The curry element to this recipe is a brilliant […]

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Foodie Friday: Fight Cancer with Flavour

Understanding the need for a ready-reckoner of nutritional recipes for cancer patients, Boehringer Ingelheim India and Times Group jointly launched  Fight Cancer with Flavour, a special cookbook for cancer patients, recently. The book was launched at Crossword and Kemps Corner with the authors — Gitanjali Gurbaxani, renowned food consultant and Devika Bhojwani, Vice President, The […]

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Foodie Friday: Is Oats Healthy?
oatmeal-is-good plates of oatmeal made in various ways

According to a survey done in 2008 by Decision Analyst, out of a list of 70 different foods, Americans believe that oatmeal is one of the top four foods most beneficial to your health. Another survey of members of the American Society for Clinical Nutrition found that 97% of the nutritionists thought that oatmeal is healthy. […]

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A Plant Based Diet is Good for Fighting Cancer

The basic principles of a plant-based diet (PBD) are that it focuses on whole, minimally processed foods – whole grains, seeds, vegetables, fruits, legumes, and nuts should make up the majority of what you eat – and limits animal products. A PBD also excludes refined foods, like added sugars, white flour, and processed oils. A […]

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