Real Food Recipes for your Child with Cancer

Switching from cans of soup or casseroles to fresh, real ingredients can be a fun challenge, and right now is the perfect time to swop processed crackers and snacks for fruit, homemade smoothies and yoghurts. Not only will you ALL all feel better; your blood sugar will stop plummeting daily, you will all be more […]

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✨Foodie Friday✨ Summer Christmas Recipes

Christmas in South Africa, as in the rest of the Southern Hemisphere is a unique and splendid thing. While most Christmas Carols, adverts, cards, recipes, etc. are geared towards a winter Christmas, and most others think of chestnuts roasting over an open fire at this time of the year, those of us Down South are […]

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✨Foodie Friday✨ Vegetarian Christmas Recipes

With Christmas around the corner we are all looking for some great recipes for our families, and that includes recipes that Children with Cancer will enjoy, but what about those of us who are vegetarian? Children with Cancer especially, need to eat as many veggies as possible as they need them to build up their […]

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✨Foodie Friday✨ Pass da Pasta

Pasta has always been a favourite with both children and adults, and it is so easy and relatively quick to make that it is the perfect meal when you do not have a lot of time to spend in the kitchen. Pasta is also a great meal or snack for a Child with Cancer because […]

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✨Foodie Friday✨ Quick 'n Easy

With summer on our doorstep in South Africa, and school holidays, the Festive Season and loads of visitors also just around the corner, the last thing one needs as the parent of a Child with Cancer who is struggling to eat, is to spend loads of time in the kitchen trying to find something to […]

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✨Foodie Friday✨ AWESOME ??Halloween Treats??

Halloween’s origins date back to the ancient Celtic festival of Samhain (pronounced sow-in). The Celts, who lived 2,000 years ago in the area that is now Ireland, the United Kingdom and northern France, celebrated their new year on November 1. This day marked the end of summer and the harvest and the beginning of the […]

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Foodie Friday: The Nutritional Egg

Eggs are a powerhouse of nutrition in a handy little round package. These little guys are packed with many nutrients – they’re an excellent source of choline and selenium, and a good source of high-quality protein, vitamin D, vitamin B12, phosphorous and riboflavin. In addition, eggs are rich in the essential amino acid, leucine. Eggs […]

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